The work that happens once you lie down in 101
Nicole loads the segment that is guarding, then writes the drill you can keep through a Normandy Park commute.
Spinal adjustment
Specific contact on the vertebra that will not take load. You hear which level we worked and what motion should feel different when you stand.
First-visit mapping
Forty-five minutes to take history, watch you move, and decide if the table is the right first step. No fog of codes before the plan.
Follow-up loading
Thirty-minute visits that re-test the same motion. We stop adding visits when the joint holds through a weekday, not when a package ends.
Desk and drive reset
For necks that freeze on 1st Ave S and lumbar curves that flatten at a monitor. Short drills, no gym membership required.
How a first hour actually runs in Suite 101
How a first hour runs in Suite 101 once Nicole has your number.
You leave a number
The screen thanks you. Nicole dials back and locks the hour.
We map the hitch
History and motion check before any contact on the table.
The joint is loaded
Adjustment on the segment that is actually guarding.
You leave with a drill
One thing to keep until the next check, not a stack of printouts.
Type the number. Nicole dials 1st Ave S.
Tell us which visit you want. We call the number you typed.
Leave a number