A
Monitor hours, left cervical lock
A Burien desk week that ended with a neck that would not rotate to the passenger mirror. After mapping C5–C6, driving south on 1st Ave stopped yanking the same side.
Ascent Chiro · Normandy Park
1st Avenue should not hitch a ride in your neck
Nicole H Leshaw adjusts in Suite 101 at 17651 1st Ave S. Type a working number — the screen thanks you, then the clinic dials Normandy Park back.
Normandy ParkSte 101Hands-onCallback
Care on the table
What Nicole actually does once you are on the table
Nicole works the joint in the room, not a packet from a binder. Each visit starts with what actually hurts on 1st Ave S.
01
Spinal adjustment
Targeted work on the segment that is guarding. You leave knowing which joint we loaded and why it was stuck.
02
First-visit mapping
History, motion check, and a plan you can repeat at a desk. No fog of jargon before the first contact.
03
Follow-up loading
Shorter visits that track the same joint until it holds through a commute, not just the hour after you stand up.
04
Desk and drive reset
For necks that lock on the 509 and backs that flatten at a monitor. Simple drills you can keep without a gym.
Chart notes
What quieted after the first visit on 1st Ave S
Short records from Suite 101 — not testimonials staged for a brochure.
B
Garden beds, lumbar catch
Weekend beds in Normandy Park plus a catch when standing from a kneel. Two follow-ups later the rise from the soil did not stall the walk back to the house.
C
Early run, thoracic stiffness
A 6 a.m. loop along the Sound that started with a mid-back that would not take a full breath. Rib motion came back before the next Saturday outing.
From lobby to load
How a first hour actually runs in Suite 101
How a callback turns into contact on the table.
1
You leave a number
The screen thanks you. Nicole dials back and locks the hour.
2
We map the hitch
History and motion check before any contact on the table.
3
The joint is loaded
Adjustment on the segment that is actually guarding.
4
You leave with a drill
One thing to keep until the next check, not a stack of printouts.
The doctor
The table in Ste 101 still belongs to one doctor
Nicole H Leshaw runs Ascent Chiro from 17651 1st Ave S, Suite 101. The room is a working chiropractic space, not a franchise lobby with a rotating roster.
You will hear the segment named before it is loaded. If the plan does not fit a Normandy Park weekday, it does not leave the room.
- One doctor, one address, one callback number
- Hands on the joint before paperwork grows
- Hours set on the return call, not a kiosk
Before you lie down
Questions Normandy Park asks before they lie down
No. Leave a number on this site or call +1 (206) 372-1822. Nicole sets the first hour on the return call.
Wear clothes you can move in. If you have recent imaging, bring it. You do not need a binder of old notes for the first mapping.
Yes. After you submit a number you will see a thank-you on screen. Nicole rings that number from 1st Ave S to set the visit.
The clinic sits at 17651 1st Ave S, Ste 101, Normandy Park. Use the lot for the building and come to Suite 101.
Type the number. Nicole dials 1st Ave S.
Pick a visit type, leave a working phone. The screen thanks you. Then Suite 101 dials.
Leave a number